UNIQUE, VERY COOL AND TOTALLY FOCUSED ON THE PRINCIPLES OF
BEING MORE AWESOME EVERY DAY
what we offer at Kaizen Centre Birmingham
DEFINE YOUR AMBITION
MARTIAL ARTS
Aikido Te, Aikijutsu and Karate classes in Birmingham City Centre. In a custom built dojo.
YOGA CLASSES
Ashtanga and Dynamic Yoga - ideal for beginners and intermediate level practitioners.
FITNESS & HEALTH
Personal Training, HIIT classes, Gyrokinesis, Lifestyle Coaching and Injury Management.
PERFORMANCE DEVELOPMENT
Strength and Conditioning, MetCon Classes, Training Strategies.
138
Years Experience
Our senior coaching team has a combined 138 years coaching experience. That’s strength in depth!
2000
Square Feet
Our Performance Centre comprises a Strength & Conditioning Studio, 2000sqft. Training Volume and a Treatment Room.
16000
Push Ups
An advanced MetCon group regularly completes 16,000 push ups between them every month. Go for it!
join us now
Take a step up in your training. Get in touch with us and arrange a visit to meet the team.